Available in the comfort of home or at our office in Holly Springs, NC
Care tailored to you
Opt IN! brings expert care to the comfort and privacy of your home. Additional treatment space is available in Holly Springs, NC upon request. After an initial phone consultation Dr. Natalie Sebba will confirm that women's health/pelvic health physical therapy is right for you. At that time the initial session is scheduled.
During the initial session Natalie will complete a physical evaluation based on your concerns and then explain the findings to help you understand the cause of your symptoms. Following the evaluation, a treatment schedule is made based on your specific needs and scheduling requests. Treatment sessions generally average 60-75 minutes and a written summary with instruction is provided after each session.
Examples of treatment that maybe offered with your care include:
Hands on manual therapy to reduce muscle spasm, trigger points and pain including equipment assisted soft tissue release.
Joint mobilization to improve joint movement and position.
Muscle energy techniques to improve pelvic alignment and SI joint position.
Biofeedback training to improve your pelvic floor muscle control and coordination.
Strengthening and core stabilization exercises with targeted training to ensure correct performance.
Exercise progression from developing foundation strength to full muscle function and performance.
Bladder education on bladder irritants, urgency control training and techniques to eliminate leakage.
Bowel health and bowel program training including proper defecation mechanics.
Sexual intimacy tools to enhance comfort and successful interactions.
Kinesiotaping for posture, pain reduction and abdominal separation (diastasis rectus).
Body mechanics and environmental modifications to improve positions with daily activities.
Manual lymphatic drainage for areas of swelling or breast engorgement.
Complete decongestive therapy for lymphedema reduction.
Written summary with instruction for your personalized wellness program.
Opt IN! Physical Therapy is able to work with all insurance plans as an out of network physical therapy provider. This allows Opt IN! to bring affordableexpert physical therapy directly to you. Most often, insurance plans reimburse out of network care at a rate that is equivalent to a typical office co-payment charged with physical therapy. There are no unexpected facility fees associated with care through Opt In. Women's health and pelvic health services use standard physical therapy treatment codes and is therefore covered by plans that also cover physical therapy services. Please use the worksheet below to learn what your specific coverage is for care with Opt IN!
All necessary invoicing and documentation is readily available to customers wishing to submit for reimbursement independently with their insurance provider.
Please contact us to address your specific questions associated with out of network physical therapy care.